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Do you know your heart age

DO YOU KNOW YOUR HEART AGE?

Adults across the country are being encouraged to take a few minutes out of their day to get to know their heart age by taking a free online ‘Heart Age Test’ which asks for physical and lifestyle information to determine if your heart is at a higher age than your actual age.

Having a heart age older than your actual age means that you are at a higher risk of having a heart attack or stroke. It is estimated that over 50 deaths a day from these conditions could be prevented if people had a better understanding of their heart health.

The Heart Age Test will

  • Tell you your heart age compared to your real age
  • Explain why it’s important to know your blood pressure and cholesterol numbers
  • Give advice on how to reduce your heart age.

To find out your Heart Age search ‘Heart Age’ or go to

https://www.nhs.uk/conditions/nhs-health-check/check-your-heart-age-tool/



 
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