DO YOU KNOW YOUR HEART AGE?
Adults across the country are being encouraged to take a few minutes out of their day to get to know their heart age by taking a free online ‘Heart Age Test’ which asks for physical and lifestyle information to determine if your heart is at a higher age than your actual age.
Having a heart age older than your actual age means that you are at a higher risk of having a heart attack or stroke. It is estimated that over 50 deaths a day from these conditions could be prevented if people had a better understanding of their heart health.
The Heart Age Test will
- Tell you your heart age compared to your real age
- Explain why it’s important to know your blood pressure and cholesterol numbers
- Give advice on how to reduce your heart age.
To find out your Heart Age search ‘Heart Age’ or go to